SHIFT Podcast - 1.1 - On Empathy

Empathy is a concept that can be simultaneously familiar and foreign. We define it as a conscious choice on how to relate to people and discuss empathy from this perspective. We explore why it feels like practicing empathy feels courageous, rather than normal, and how we can create more of it in our every day lives.

Listen as we touch on the psychology of empathy and practical frameworks and steps you can take to build empathy. We use our personal stories and connections to moments allyship to break down this concept in a way that will help us all SHIFT.

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